Oct 16, 2020
The guest on today's episode of Inside Out Health podcast,
Courtney Contos is a celebrity chef, Functional Medicine Certified
Health Coach, and a speaker.
Courtney was raised and mentored in downtown Chicago under the
expertise of her acclaimed restauranteur father, Bill Contos. He
was the owner of Chez Paul - an ultra-elegant French restaurant and
known in popular culture as the fancy restaurant from the iconic
classic films Ferris Bueller’s Day Off and The Blue Brothers. Chez
Paul is where Courtney's love for food and appreciation for quality
was born.
Amidst her successes, Courtney struggled and suffered for years
with chronic pain due to a diagnosis of rheumatoid arthritis. On
numerous occasions, it was declared that her condition would never
change and that she would be wheelchair-bound for the rest of her
life.
Unwilling to accept her fate she set out to overcome autoimmune
disease and after decades of systemic inflammation, multiple health
issues, and over six years of severe foot pain, Courtney now takes
pain-free steps with immense gratitude!
Courtney likes to say that she healed her autoimmunity with her
grocery bag.
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