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Inside Out Health with Coach Tara Garrison

Aug 23, 2019

In this episode, Thomas Delauer tells us how to successfully implement a targeted ketogenic diet for enhanced exercise performance and body composition on keto.

Thomas has a successful YouTube channel with 1.7 million subscribers where he educates on keto, fasting, anti-inflammatory diets, and more.

Thomas DeLauer has...


Aug 12, 2019

Kristin Baier is a board certified family medicine physician frustrated with the reactive nature of modern medicine and believes more emphasis needs to be placed on preventive aspects.

Since medical school failed to provide dietary or nutritional training, she started researching on her own and was amazed with what she...


Aug 5, 2019

William Shewfelt is the star of the TV show 'Power Rangers: Ninja Steel' on Netflix and Nickelodeon where he plays the Red Power Ranger. He is a two-time Kids Choice Awards nominee and a motivational speaker for young millennials.

He is the co-host of the Better, Stronger, Faster Podcast with Chris Bell.

He is also...


Aug 1, 2019

Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate softball for the Cornhuskers.

She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate medical school and completed her...