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Inside Out Health with Coach Tara Garrison


Aug 12, 2019

Kristin Baier is a board certified family medicine physician frustrated with the reactive nature of modern medicine and believes more emphasis needs to be placed on preventive aspects.

Since medical school failed to provide dietary or nutritional training, she started researching on her own and was amazed with what she discovered.

In a quest to heal migraines and autoimmune disease, as well as control her weight, she tried every diet imaginable, including veganism for 3 years.

Eventually they all failed! Until keto. Eating a low-carb, moderate protein, high fat diet allowed her to take control of her health, wean off medications and regain energy. Her passion and commitment to nutrition have led to preparation for another board exam to specialize in Obesity Medicine.

Don't miss this incredible story of healing and empowerment that defies conventional nutrition and medicine practices!

You can find Kristin on Instagram at @doctoringketo and at doctoringketo.com.