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Inside Out Health with Coach Tara Garrison


Dec 9, 2019

Aaron Day, otherwise known as FatForWeightLoss, is an Australian ketogenic food blogger, recipe developer, food photographer, and videographer, with an emphasis on Quick and Simple Keto Meals, Flexible Recipes (suited for families) and Keto Comfort Food.

He's also an Accredited Nutritional Therapist, Advanced Sports Exercise Nutritional Adviser and Clinical Weight Loss Practitioner.

In this episode he shares his experience with the ketogenic diet and his tips for making amazing keto meals and treats!