Jun 27, 2025

In this episode, Tara lays out the main things that hold people back from achieving fat loss.

Find out if Higher Coaching is the right program for you: https://www.taragarrison.com/work-with-me

Instagram: @coachtaragarrison @insideouthealthpodcast

Get 15% off Peluva minimalist shoe with coupon code COACHTARA...

Jun 20, 2025

Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author.

Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of...

Jun 13, 2025

Zach Bitter is a professional endurance athlete, coach, and podcast host of the Human Performance Outliers Podcast. He has broken multiple World and American records within ultramarathon and competed for Team USA’s 100km World Championships Team.

In this episode, Zach shares about his long distance running records and...

Jun 6, 2025

Dr. Jason Sonners is a chiropractor specializing in functional medicine. He holds a PhD in molecular biology with focus in regenerative medicine, and owns and operates 2 clinics in the north east.

Jason lives in Miami, with Melissa and 3 kids. He is mostly teaching, lecturing and consulting.

In this episode, Dr. Jason...